I’m up to 180lbs and not happy about it. New mentality is what indeed.

Thai black rice salad with cashews, red peppers, celery, and salmon, with lime and soy dressing. Foodgasm.

I’m back

(Source: w0rth-the-eff0rt, via behealthybe-h-a-p-p-y)

brown rice blend with black beans, almonds, and celery. nom nom nom 

Went for a run this morning, my shins hurt so much. Perhaps instead, I will walk to  the gym, elliptical for a bit, and then do weights instead of hurting myself. 

My run lasted 18 minutes, before my shins decided to go all shin splinty. 

Starting Monday, gym EVERYDAY. No exceptions. 

nakedgrey:

Boxing Clever 11 - Veggie Delight | Men’s Health Fitness Special 2011 UK

(via behealthy-stayhappy)

(Source: veggie-adventures, via mybody-myhealth)